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Warm Up
Cool down Stretching with Alexandra
Arms Styling in Simple Turn
Arms Styling in Elastico
Feet and Legs Technique in Zouk
Head Movements’ Drills
Boneca Class 1
Boneca Class 2: Arms Styling
Beautiful Arms Styling
Body Movements & Styling
Circular Head Movement & Roasted Chicken Variation
Lyrical Styling Routine
Musicality & Body Movements Routine
Soltinho & Arms Styling
Tips for Dancing in High Heels
Bonus Variations

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